Reflexology
Reflexology has been practiced in many cultures for centuries to promote health and well-being. Today, reflexology is considered a complementary and alternative medicine used by millions to reduce stress and anxiety, improve circulation and immune response, relieve pain, rehabilitate injuries, and boost general health.
Reflexology naturally calms the mind and the body into a state of relaxed bliss. This improves cognitive function, helps boost creativity and work habits, leads to better sleep and improves your overall mood. Each reflexology foot massage starts with cleansing the feet using soothing essential oils. Adding aromatherapy or essential oils to your reflexology can increase these health benefits, leading to ultimate tranquility.